20% off: FRESHER
3 Seconds Special Pizza (Small)
GHS 120.00
20% off: FRESHER
20% off: FRESHER
3 Seconds Special Salad
GHS 50.00
20% off: FRESHER
Banku with Tilapia
GHS 60.00
20% off: FRESHER
Chicken Shawarma
GHS 50.00
20% off: FRESHER
Jollof Rice with Charcoal Grilled Chicken
GHS 30.00
20% off: FRESHER
Mixed Shawarma
GHS 60.00
20% off: FRESHER
3 Seconds Special Pizza (Family)
GHS 280.00
20% off: FRESHER
3 Seconds Special Pizza (Large)
GHS 190.00
Refresh your taste buds
Delicious
Local Food
Jollof, waakye, banku and more — freshly cooked and delivered hot. Pay with Mobile Money, then follow your order from our kitchen to your door.
No account needed — check out as a guest. Track an order →
- No sign-up required
- Pay with Mobile Money
- Track it to your door
Hot &Freshdaily
Akwaaba, UENR freshers!
First order
20% OFF
For food orders only · one use per customer, on your very first order. Fresh on campus? Chop life — welcome to Sunyani!
Up to20%off
The “no-stress” combo
Twa W’anum
Promo!
Package includes
- Mini Pizza
- Mini Rice
- 2 Canned Coke
Don’t cook for house today — chop life at 3 Secs Kitchen!
Price100GHC P3!!
How ordering works
01
Pick your meal
Browse the menu and add to cart — no account, no passwords.
02
Pay with MoMo
Approve the payment on your phone. Your order only reaches the kitchen once it succeeds.
03
Track to your door
Follow your food live from our kitchen until the rider knocks.
Menu
Our Food Menu
Freshly cooked favourites — add to cart and check out in seconds.
Pizza
GHS 120.00
3 Seconds Special Pizza (Small)
Salads
GHS 50.00
3 Seconds Special Salad
Banku
GHS 60.00
Banku with Tilapia
Shawarma
GHS 50.00
Chicken Shawarma
Rice
GHS 30.00
Jollof Rice with Charcoal Grilled Chicken
Shawarma
GHS 60.00
Mixed Shawarma
Pizza
GHS 280.00
3 Seconds Special Pizza (Family)
Pizza
GHS 190.00
3 Seconds Special Pizza (Large)
Dine in or take away
Come in
We invite you to visit our restaurant
Chop in with us or order online — same fresh plates, same fast service. Bring your people: jollof always tastes better shared.
102+
Dishes on the menu
10
Food categories
100%
Mobile Money payments
Hot off the grill
Our promise
Our Food Philosophy
Every plate starts fresh the morning it is served. We cook to order, season generously, and get your food out while it is still sizzling — that is the 3 Secs way.
- Fresh ingredients, every morning
- Cooked to order, served hot
- Hygienic kitchen, honest prices
Stories
From Our Kitchen to Your Screen
The secret behind our smoky jollof
A peek into the charcoal grill and party-rice technique that keeps you coming back.
Five combos under GHS 100
Beat the budget without missing the flavour ??? our most-loved value pairings.
Why we cook every plate to order
No heat lamps, no shortcuts. Here is how we keep food fresh from kitchen to door.
Gallery
A visual journey through our signature dishes
Don't cook for house today — chop life at 3 Secs Kitchen!
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